Pre-Season League Programme
Our Pre-Season League Programme is back for 2026 and it’s one of the best parts of the year!
Running every Saturday in Regent’s Park from April to July, it’s built for our league players who want to keep improving while everyone else is switching off. Expect high-tempo coaching, competitive friendly matches, loads of touches and game time in the sunshine.
And it’s not just UD coaches. This year, throughout the programme players will also learn from top industry professionals, including elite coaches, nutritionists, and sports psychologists.
This is where players level up - sharper technique, better decision-making, more confidence in matches, and real momentum going into next season.
If you want to start the new season flying, this is how you do it!
THE PRE-SEASON BREAKDOWN!
KEEP THE MOMENTUM ROLLING!
Pre-Season includes 4 to 6 competitive friendlies across the term, giving players regular match action through the summer. It’s the perfect way to build on last season, stay sharp, and keep that competitive edge ticking over while other teams take a break.
BRINGING THE GAME PLAN TO LIFE.
Led by our league managers and senior coaching team, these sessions are built specifically for league players. We will sharpen technical quality, improve tactical understanding, and focus on the key details that win matches - positioning, decision-making, teamwork and communication.
Pre-Season is also a big part of our squad planning for the 2026-27 league season. With multiple teams per age group across different leagues and divisions, we will use the training sessions and competitive friendlies throughout the programme to assess players and help place each one in the right team and the right level for next season.
U7S - GET READY FOR POSITIONS, TEAMWORK AND MATCH TIME!
Moving from recreational sessions into league football is a big (and exciting) step. Players are suddenly learning positions, match rules, listening to a manager, making quicker decisions, and putting all their skills into real game moments - plus building chemistry with new teammates.
Pre-Season gives our new U7s the time to settle in properly, practise the match-day routine, and grow in confidence, so when September comes around they are ready to enjoy their first league games.
ELITE COACHES, NUTRITIONISTS AND SPORTS PSYCHOLOGISTS.
This year, Pre-Season gets an extra boost with special guest sessions from top industry professionals - including elite coaches, nutritionists and sports psychologists. Players will get behind-the-scenes insight, practical tools, and game-changing habits to sharpen performance, build confidence, and arrive at the new season feeling ready to fly - physically, mentally and tactically.
WHO CAN JOIN?
Any of our UD members who are already in league teams or looking to start with a squad next season!
Because we use Pre-Season to assess players and plan squads, we ask that you only join if your child would like to be part of our league teams in September.
UD Pre-Season is an add-on programme for our existing members only. To join, your child must be registered on one of our standard weekly training sessions as well - Pre-Season doesn’t replace normal training, it runs alongside it.
WHAT AGES CAN ENROL?
Designed for our UD players of league age, boys and girls from 6-16yrs.
All players will be placed in a team based on age and ability. Where possible we aim to keep existing squads together.
WHAT DO WE NEED FROM YOU TO REGISTER FOR OUR 25/26 LEAGUE SEASON?
Step 1: Sign up to the Pre-Season Programme (link below)
Step 2: Register your interest for your 26/27 league place (link below) and wait for a confirmation email from UD.
Step 3: Sign up for your allocated league place (usually released in May/June)
Step 4: Read the League Welcome Pack and follow the instructions
Step 5: Sign up for your weekly League Team Training
Step 6: Get excited for league games in September!
Note: Pre-Season is an add-on for existing UD members only. To attend, your child must also be signed up and attend their regular weekly training session.
PROGRAMME DETAILS
The below age groups are based on their league teams for this current season, all players will move up to their next age group come September.
Session & Game Times (applies for both girls & boys teams)
9:30 - 10:30AM: U7s, U8s, U9s
10:40 - 11:40AM: U10s, U11s, U12s,
11:50 - 12:50PM: U13s, U14's, U15s, U16s, U17s
Pre-Season Dates
Summer Term: Saturday 25th April - Saturday 11th July 2026
Training Location
Regent’s Park
Gloucester Green
NW1 4SX
Your UD London Pre-Season & League Contact
Matt Lazarus
matt@uniteddragonsfc.com
Your UD St Albans League Contact
Kodi Lyons-Foster
kodi@uniteddragonsfc.com